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Let's work together to guide and shift your mind + body.

Programs are custom made to your needs.

1:1 Mentoring

Let's unblock daily life challenges and work together to find your purpose and help you grow as a person.

  • Discuss core values and establish the best version of yourself. 

  • Design a routine to help you create your the mind body connection.

  • ​Learn how to reach your maximum capability based on your ability to come back to our breath through mindset shift.

  • Accountability and growth for your vision.

  • Completely customized to your needs. 

                     Packages starting at $125

​                 *Minimum 3 Month Commitment*

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Mindset Mentoring for Kids

Mentoring is customized for the child's needs. 
The tools used in "A Motivational Reset for the Mindset" are tailored and created to assist them in school and everyday life! 
For ages 10+


  • Goal building 

  • Accountability 

  • Confidence 

  • Communication

  • Breathwork/ Meditation 

  • Reflecting

Packages starting at $100


Guided Meditation +Breathwork


Let's reset your mind and body 

  • 45mins Combining a personalized Guided Meditation +Breathwork Session include the following

  • Body awareness of what we want to refresh and repair in the body.​

  • Pinpoint specific shifts need to be made to maximize your session.

  • Release stress, anxiety, emotional blocks while gaining inner peace, overall a sense of calmness and grounding energy. 

  • Each session is build specifically on your needs


Packages available
starting at $88

"Mindset Accelerator"

*Passive Course*


  • This course is made for anyone that really wants to find clarity and purpose in their daily life at their own pace!

  • Includes 9 video Modules with power points AND a 15 page reference guide filled with all the mindset tools.

  • You can also purchase this course with  8 weeks of 1:1 mentoring for assistance. 

​Available for $222



Speaking Events

Would love the opportunity to speak about mindset motivation and wellness at your next event, podcast, social media live or any other event where you're looking to help people live a happier live and find purpose. 

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