RESET YOUR MINDSET
Let's work together to guide and shift your mind + body.
Programs are custom made to your needs.
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Provides personalized guidance and support tailored to your unique goals and needs.
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Opportunity to engage in confidential and meaningful conversations to help you navigate challenges.
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Empowers you to set and achieve specific goals, acquire new skills, and gain valuable insights for changing for life.
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Accountability, reflection, reframing and gaining Mind-Body awareness.
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Completely customized to your needs.
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​​ **Minimum 3 Month Commitment**
1:1 Life Mentoring
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Custom
Guided Meditation +Breathwork
+Sound Healing Sessions
Let's reset your mind and body
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45min Session including a Custom Guided Meditation, with Breathwork and Sound Healing. ​
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Release stress, anxiety, emotional blocks while gaining inner peace, and an overall a sense of calmness.
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Reset your nervous system specifically to your needs.
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Sound healing uses specialized sound frequencies from crystal bowls to create a therapeutic atmosphere to promote deep rest, nervous system rebalancing, and emotional release.
**Group Rates Available**



Mindset Accelerator
8 Week Course
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This course was created for anyone that really wants to find clarity and purpose in their daily life.
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8 Weeks with different topics ranging from Mindset- goals- habits- meditation-awareness-the law of attraction and more!
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8 Weekly Calls with PDF resources 1:1 OR Group (join with a friend)
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All calls recorded