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Let's work together to guide and shift your mind + body.

Programs are custom made to your needs.

  • Provides personalized guidance and support tailored to your unique goals and needs.

  • Opportunity to engage in confidential and meaningful conversations to help you navigate challenges. 

  • Empowers you to set and achieve specific goals, acquire new skills, and gain valuable insights for changing for life. 

  • Accountability, reflection, reframing and gaining Mind-Body awareness. 

  • Completely customized to your needs.

​​    **Minimum 3 Month Commitment**

1:1 Life Mentoring

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Guided Meditation +Breathwork

+Sound Healing Sessions

Let's reset your mind and body 

  • 45min Session including a Custom Guided Meditation, with Breathwork and Sound Healing. ​

  • Release stress, anxiety, emotional blocks while gaining inner peace, and an overall a sense of calmness.

  • Reset your nervous system specifically to your needs.

  • Sound healing uses specialized sound frequencies from crystal bowls to create a therapeutic atmosphere to promote deep rest, nervous system rebalancing, and emotional release.

**Group Rates Available**


Mindset Accelerator
8 Week Course

  • This course was created for anyone that really wants to find clarity and purpose in their daily life.

  • 8 Weeks with different topics ranging from Mindset- goals- habits- meditation-awareness-the law of attraction and more! 

  • 8 Weekly Calls with PDF resources                  1:1 OR Group (join with a friend) 

  • All calls recorded 

Would love the opportunity to speak about mindset, motivation and wellness at your next event, podcast, social media live or any other event where you're looking to help people live a happier life and find their purpose. 



Speaking Events

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